Today we lost a fitness icon. He was the pioneer of fitness and motivated many people to include fitness in their lives. Just reading some of his quotes inspire people to get off of the couch and be active. He lived an active life until he died yesterday at the age of 96. Please take some time to read the article that was posted on yahoo news. It is inspiring to read how he change peoples lives. Below I have listed a quote from LaLanne to get you started.
"The only way you can hurt the body is not use it," LaLanne said. "Inactivity is the killer and, remember, it's never too late."
"The only way you can hurt the body is not use it," LaLanne said. "Inactivity is the killer and, remember, it's never too late."
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