The Truth of Candy

The holiday season gives people the chance to try some of their favorite candies in small little packages. Somehow the small packages make it feel like it is so much better for us to have. The holidays can throw our diets into a tailspin. Below we have attached an article from about.com about the calories in Candy.

http://lowcarbdiets.about.com/od/carbcounts/a/candycalories.htm