Follow this link and see evidence why crash dieting for any occasion, especially when it comes to your health, don't work.
By Tina Haupert of Health.com
Edited by Jason Copeland, CSCS
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Become a Fan of FT Lake Forest
- Fitness Together Lake Forest
- Lake Forest, Illinois, United States
- Our programs offer a safe, effective way to help women and men achieve their fitness goals in a friendly, non-threatening atmosphere. With a Fitness Together personal trainer, results come quickly because you maximize exercise time, follow an eating plan, set goals, and have the accountability one often needs to stay with an exercise program. Our private training rooms, individualized programs, and motivating atmosphere set us apart from the average gym. Whether your goals are to firm up, lose inches, add stamina and strength, or add muscle, we have a program for you.
FT Lake Forest
Located on the corner of Deerpath Rd. and Oakwood Ave. right next to Subway
Alex Mueller, CSCS, Studio Manager
Zak Rivera, Trainer
Robert Paszkowski, NASM, Trainer
Craig Personal Trainer ACSM
Studio Photos
Front Cardio Room
Front Studio Room
Back Workout Studio
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