This week we continue our blog with motivational stories to help inspire you along your fitness journey. People are never too old to set new goals and achieve things that they never imagined they could do. We have many clients that never thought they could lift weights, run a 5k or do a marathon. With hard work every client achieves their goals. Read this story below that documents a 103 mile swim that a 60 year old woman achieved.
http://michaelkane.typepad.com/michael_kane_love_is_the_/2010/08/boys-to-men.html#tp
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